30-Day Mindfulness Challenge_Session 28, I and Mine

  • P1020139

 

Here is the twenty-eighth audio installment from the 30-Day Mindfulness Challenge, a progression of 30 consecutive days of one-hour meditation classes I am teaching at Mountain Yoga in South Lake Tahoe, CA.  Follow from afar or catch up on live classes you missed.

  • The promise of the cessation of suffering
  • The key to the path, I and Mine
  • Are I and mine no more than an agreement

Click the play button below to listen

Click the link below to download

30-Day Challenge_28

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