30-Day Mindfulness Challenge_Session 27, The Illusory Self


Here is the twenty-seventh audio installment from the 30-Day Mindfulness Challenge, a progression of 30 consecutive days of one-hour meditation classes I am teaching at Mountain Yoga in South Lake Tahoe, CA.  Follow from afar or catch up on live classes you missed.

  • Two categories of causality: material cause and cooperative conditions
  • Why it’s impossible a physical thing could ever be a cause of a mental feeling
  • The key to the cessation of suffering: examining I and mine

Click the play button below to listen

Click the link below to download

30-Day Challenge_27

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