30-Day Mindfulness Challenge_Session 26, The Domain of all Phenomena

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Here is the twenty-sixth audio installment from the 30-Day Mindfulness Challenge, a progression of 30 consecutive days of one-hour meditation classes I am teaching at Mountain Yoga in South Lake Tahoe, CA.  Follow from afar or catch up on live classes you missed.

  • The web of causality that creates our happiness and suffering
  • The Four Noble Truths
  • The root cause of all suffering

Click the play button below to listen

Click the link below to download

30-Day Challenge_26

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