30-Day Mindfulness Challenge_Session 25, The Domain of the Mind
Here is the twenty-fifth audio installment from the 30-Day Mindfulness Challenge, a progression of 30 consecutive days of one-hour meditation classes I am teaching at Mountain Yoga in South Lake Tahoe, CA. Follow from afar or catch up on live classes you missed.
- “All phenomena issue forth from the mind”
- To know the nature of the mind examine the appearances arising in the space of the mind
- Mental feeling, the liking or disliking response to the parade of mental appearances
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