Beginning Jan 13, each session includes detailed and clear instruction as well as a 24-minute guided meditation.
Together the 30 sessions form a comprehensive introduction to how to meditate and what to meditate on.
Alan Wallace is the direct source of much of the meditation approach that Doug teaches.
The total cost of the retreat will be about $6,000. If you would like to make a contribution toward that expense you can donate securley through PayPal. Thank you.